We want to empower you to become your healthiest, strongest, and most resilient self regardless of age, shape, and/or size; all are welcome in our studio.
1 CLASS
£20
Expiry date 1 month from date of purchase
5 CLASS
£90
£18 per class
Expiry date 2 months from date of purchase
10 CLASS
£170
£17 per class
Expiry date 3 months from date of purchase
20 CLASS
£320
£16 per class
Expiry date 6 months from date of purchase
50 CLASS
£750
£15 per class
Expiry date 9 months from date of purchase
APPRENTICE
Our Apprentice classes are layered from beginner to intermediate level - ideal for those just getting started or for experienced clients looking to strengthen their foundations. The exercises in these classes are simplified to help reinforce key Pilates principles: breathing, concentration and control. At Hone, no class or client is ever the same. Spend as long as you need at Apprentice level building confidence with the equipment, improving form and developing greater body awareness. Our team of friendly instructors are here to guide you safely, offering hands-on support and tailored modifications when needed.
This is our intermediate to advanced level class, designed to build on the strong foundations developed in Apprentice. Expect a full-body challenge that will push you both mentally and physically. Exercises are progressed to enhance strength, balance, coordination, and control - requiring a solid understanding of Pilates principles, as well as strong body awareness and physical endurance. Our expert instructors will safely challenge your limits, helping you move with precision, deepen your practice, and reach your full potential. Prerequisites apply - clients must attend one Apprentice class before joining.
Our female only classes will be taught by a female instructor and we will only welcome female clients into the studio during this time. We acknowledge the need to be inclusive but we also want to be sensitive to cultural differences and politely ask that you respect these differences when booking.
Prenatal exercise is necessary to support your body through the natural changes that occur and prepare you for birth and parenthood to come. We allow clients to attend regular classes up until 13 weeks, after this we recommend Prenatal classes or personal training. Our Dynamic group classes do not cater for 2nd and 3rd trimester adaptions and your safety is our priority. We highly recommend you seek approval with your health professional before participating.
We recommend waiting 6 weeks to return to classes if you had no complications and 8 weeks post caesarean section/ complications at birth. Everyone is different and most importantly you want the all clear from a health professional. If you are unsure do not hesitate to get in touch. On occasion we run Pre & Post Natal classes. Babies are welcome until on the move. We unfortunately do not have space to accommodate buggies in our studios but we welcome you to bring car seats/carriers/play mats etc.
This bespoke session is tailored to each individual. A one-to-one is a great introduction to Hone if you feel uneasy in a group environment. Our staff will welcome you into the studio to discuss your individual goals and needs, and to familiarise you with our equipment. If you are working through injury but prefer group classes, our instructors can use this time to show you how to adapt exercises and spring tension to allow you to safely participate in classes.
Our private 1:3 classes are designed for small groups of up to three people. At Hone, we try our best to keep our environment warm and welcoming, but we know trying something new can be intimidating for some. With our 1:3, you can bring a friend, family member or partner for moral support whilst enjoying the privacy of the studio in a class tailored to your abilities.
Looking for a team-building exercise? Our corporate reformer classes are a great way to bring together like-minded individuals. Enjoy a class tailored to all levels with one of our Hone instructors, in a relaxed, sociable environment that encourages health and well-being and supports each other to learn new skills. This class accommodates up to 12 participants at our New Town studio and up to 6 participants at our Goldenacre studio, and can be booked under Personal Training. If you do not see your desired instructor on the booking options please email directly.
